Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Tuesday, April 07, 2026

The Unwilling Statistic - OR - Fuck That!


I’ve got a list of diagnoses a mile long, including diabetes, afib, and sleep apnea; however, it’s the COPD (which is just a pretty way of saying emphysema) that’s trying to put a timestamp on my life. They say three to five years. That’s the math. The worst part of that math is knowing I wrote the equation myself. Forty-five years of heavy smoking has caught up to me, and now my lungs are paying the debt I racked up. I have nobody to blame but the person in the mirror.

But here’s the thing: I’m not willing to die this young. I’m not done yet. Fuck that!

Thursday, April 02, 2026

The Weight of Forty Years






Forty plus years ago, I spent one spring and summer where I had no job and couldn't find one. I was stripping one night a week and paid $25 for that, plus any tips customers stuffed in my g-string, which was usually about $10-15 a night. So my income was no more than $40 a week. I had to eat, and I needed cigarettes, which I considered a priority.

During that time, I ate nothing but one  $1 hot dog a day, loaded down with ketchup, mustard, relish, onion, and kraut, because toppings were free. I ended up losing over 90 pounds. I was emaciated, I was weak, and jesus FUCK was I hungry.

When I finally got a job, working in a diner/ice cream parlor, with a 50% food discount, I ate everything in sight. I worked 7-2, and would eat breakfast during my 15 minute break, lunch during my half hour, and then another meal after work.

This was all fried food, burgers, fish and chips, fries, chicken fingers, and oh, yeah, frappes and sundaes. Fully half my paycheck was deducted to pay for all this, and I was bringing home $100 or so a week, including tips.

I gained back everything I'd lost. And the weight kept coming. I got bigger and bigger as my eating got out of control.

Bigger and bigger and bigger over the course of forty years. It affected my health, my mobility, my self-esteem, my mental state. Don't let anyone tell you "healthy at any size", because that weight inevitably catches up with you and overwhelms your physical state.

I finally topped out last year at 370 pounds. At that point, I knew shit had to change. I went to my doctor and got on Ozempic.

Since I've been on the full dose, I have lost more than 40 pounds. My goal is to get to at least as low as 250. I think at 250 I'll be able to walk to the damn bathroom again, at least.

I am addressing my very complex and fucked up food issues with my therapist, because it is time. Time to take control and time to put the damn fork down.

Time to reclaim my life.

Saturday, March 28, 2026

Ink, Strings, and Serenity OR Happy Little Clouds




There is a specific kind of silence that happens the moment I cap my pen after finishing a Zentangle. My hand is usually a bit cramped from the precision of the patterns, but my mind is finally quiet. To keep that peace from evaporating, I reach for my ukulele. The transition from the visual rhythm of ink on paper to the literal vibration of strings against my fingertips is where I find my center.

It’s a world of tiny, deliberate wonders. One hour I’m watching a Shrinky Dink curl and toughen under the heat, and the next I’m assembling an angel keychain, bead by bead. These aren't just crafts; they are anchors. In a world that feels increasingly loud and disposable, these small acts of creation are how I claim my space.

Saturday, March 14, 2026

41 Pounds of Irony (And Zero Regrets)




I’ve been dropping weight since November. Just grinding it out, watching the scale tick down from 374. I hit 333 and felt like I was finally getting a handle on my own skin.

Then, a few weeks ago, the doctors decided to drop the other shoe: COPD. They handed me a three to five year sentence like it was a piece of junk mail.

Talk about a cosmic joke. I quit smoking two years ago, and let me tell you, that was harder than fuck. If I’d gotten this diagnosis back then, I probably would’ve gone straight out and bought another pack just to spite the world. But I didn't. I stuck it out because I like not stinking of smoke, and I like not having one hand permanently occupied by a cigarette. Most of all, I like not having to haul my ass outside 40 to 60 times a day just to feed the beast.

I spent two years reclaiming my time and four months shedding 41 pounds of gravity, just to find out my lungs are trying to quit the team anyway.

Sunday, March 08, 2026

Reclaiming Joy: From Chronic Pain to Creative Flow


It’s been years since I felt this kind of creative spark, and honestly, I’m just wallowing in it.

For a long time, I let hand arthritis convince me that my crafting days were over. I packed up the beads, put away the clay, and assumed that part of my life was a closed chapter. 

Saturday, March 07, 2026

The Dog Who Broke My Heart and the Dog Who Put It Back Together




I didn’t go looking for Lulu. She found me. She was five years old when I got her, already past the puppy chaos, already herself. The first time I saw her, she walked straight over, climbed into my space like she belonged there, and rested her head on my heart. Not my lap. Not my hand. My heart. I said her name and she responded instantly, like she already knew it was hers. From that moment on, she was mine and I was hers.