When Bipolar Disorder Takes Another Life, The Stigma Should Be What Dies Next

 

Image courtesy Unsplash.Com - work of Paolo Nicolello

Robert Carradine died by suicide today after a long fight with bipolar disorder. The news hit me harder than I expected. Not because I knew him personally, but because I know the illness that took him. I know what it feels like when your own brain turns into a battlefield. I know what it feels like to lose the fight for a moment and still be here to talk about it. I have been there. I have survived it. And I am tired of pretending that bipolar disorder is anything other than a medical condition that deserves compassion and treatment.

Every time someone with bipolar disorder or another mental illness dies, the world reacts with shock. People ask how it could happen. People whisper. People speculate. But very few people talk about the truth. Bipolar disorder is not a character flaw. It is not a weakness. It is not a failure of willpower. It is a brain chemistry disorder that can be brutal, unpredictable, and exhausting. It deserves the same seriousness and empathy we give to heart disease or cancer or any other life threatening condition.

But that is not how society treats it.

Instead, people with bipolar disorder get labeled as unstable or dramatic or dangerous. We get jokes made at our expense. We get told to calm down or get over it. We get treated like our illness is a personality problem instead of a medical one. And when someone dies, the stigma gets louder instead of quieter.

The truth is simple. People do not die from bipolar disorder because they are weak. They die because the illness is strong. They die because the stigma keeps people silent. They die because too many people are afraid to ask for help or afraid they will be judged if they do. They die because society still treats mental illness like a moral issue instead of a medical one.

I am bipolar. I have attempted suicide in the past. I am not ashamed of that. I am not hiding it. I am not pretending it did not happen. I survived because I got support, treatment, and time. I survived because people showed me empathy instead of fear. I survived because I was lucky. Not everyone gets that chance.

If we want fewer deaths, the stigma has to go. The shame has to go. The silence has to go. We need to talk about bipolar disorder the same way we talk about any other chronic illness. We need to stop treating people like they are broken or dangerous. We need to stop acting like mental illness is a moral failing.

Robert Carradine deserved better. Everyone fighting this illness deserves better. And the only way we get there is by telling the truth. Bipolar disorder is real. It is medical. It is treatable. And the people who live with it deserve compassion, not judgment.

The stigma should be what dies next.

If There Is a God, Explain This

I have started to wonder if maybe I believe in something bigger than me. Not in the churchy, hymn and halo way, but in the quiet, exhausted way you reach for a blanket when the world feels too sharp. Sometimes the idea of a god is comforting. Not because I am convinced, but because the alternative is feeling like I am free falling through a universe that does not care if I land...

Autism Test

I took a detailed online autism test at https://personality.co/, though I HAVE been officially diagnosed by my shrink. Here's my results. They're interesting:

Very High Autism Traits

This score suggests that you exhibit very high traits associated with autism, which likely have a strong and consistent impact on your daily life. Individuals in this range often experience significant challenges in social interactions, sensory processing, and adapting to change, but also possess highly specialized skills, intense focus, and strong pattern recognition abilities. You may find that certain environments feel overwhelming, that social communication requires conscious effort, or that routine and predictability are essential to your well-being. While these traits may present difficulties, they also offer unique strengths—many people with very high autism traits excel in areas requiring logic, precision, and deep analytical thinking. By recognizing your needs, preferences, and strengths, you can create a life that accommodates your challenges while emphasizing your natural talents.

Self Awareness:

Understanding Your Score

Your score suggests that autism-related characteristics strongly influence how you think, feel, and interact with the world. You may:

• Struggle significantly with social interactions, requiring direct communication and clear expectations.

• Rely heavily on routine and predictability, finding change or unexpected situations very stressful.

• Experience heightened sensory sensitivities, with strong reactions to noise, light, textures, or certain environments.

• Have intense, specialized interests, often dedicating large amounts of time to specific topics.

Understanding these traits allows you to develop strategies that reduce discomfort while maximizing your abilities.

Your Social Perception

Social situations may feel challenging, confusing, or overwhelming. You may:

• Struggle with nonverbal communication, including body language, eye contact, and tone of voice.

• Prefer structured conversations where expectations and topics are clearly defined.

• Find social norms difficult to understand, leading to misunderstandings.

• Avoid certain social situations due to sensory overload or difficulty processing interactions.

Because of this, you may feel more comfortable engaging with others in controlled settings, online interactions, or one-on-one discussions about shared interests.

Your Cognitive Flexibility

You likely rely on structure, patterns, and familiarity to feel comfortable in daily life. You may:

• Need strict routines to feel grounded, becoming distressed if they are disrupted.

• Find multitasking or sudden changes very challenging, requiring extra time to process transitions.

• Struggle with ambiguity, preferring clear, black-and-white rules.

• Excel in areas where precision and consistency are required, such as technical fields, research, or logic-based problem-solving.

While change can be difficult, creating structured coping strategies can help make transitions more manageable.

Conclusion

Your score in the Very High Autism Traits range suggests that autism-related characteristics strongly shape your experiences, influencing social interactions, sensory processing, and cognitive preferences. While challenges may be present, you also possess valuable strengths such as deep focus, logical reasoning, and strong pattern recognition. By understanding what environments, routines, and communication styles work best for you, you can build a fulfilling life that embraces both your needs and your talents

Emotional Intelligence:

Your Empathy and Social Understanding

Your experience of emotions may differ from neurotypical individuals. You likely:

• Experience emotions deeply but struggle to express them in conventional ways.

• Have a strong sense of justice and fairness, valuing honesty above social expectations.

• Find it difficult to interpret others’ emotions unless they are clearly stated.

• Prefer logical discussions over emotionally-driven conversations.

While your way of processing emotions may be different, it does not mean you lack empathy—it simply means you express and interpret emotions uniquely.

Your Comfort in Social Situations

Social settings may feel mentally and emotionally draining, making structured interactions preferable. You may:

• Struggle to follow group conversations, especially when multiple people are speaking.

• Prefer nonverbal or text-based communication to reduce processing demands.

• Feel isolated or misunderstood, even in social settings where you want to connect.

• Need recovery time after social interactions, as they may feel exhausting.

By identifying communication styles that work best for you, you can create meaningful relationships while minimizing social fatigue.

Interpersonal skills:

Your Interpersonal Relationships

You likely value deep and meaningful connections, even if forming relationships is challenging. You may:

• Have a small but trusted circle of friends rather than a wide social network.

• Prefer relationships based on shared interests rather than emotional bonding alone.

• Struggle with reading between the lines, needing direct and clear communication.

• Have difficulty recognizing unspoken expectations, sometimes leading to misunderstandings.

Despite these challenges, you are likely a loyal and devoted friend, partner, or family member, especially when others understand and respect your communication preferences.

Leadership Qualities:

Your Professional Life

Your strengths may align with specialized, technical, or highly structured careers. You likely:

• Excel in areas requiring deep concentration, logic, and precision.

• Prefer independent work or working in small, familiar teams.

• Need clear expectations, guidelines, and structure to perform at your best.

• Find social aspects of work (meetings, networking) challenging but manageable with preparation.

These traits make you highly suited for careers that emphasize expertise and structured problem-solving.

Your Handling of Power and Authority

In leadership or work environments, you may:

• Prefer roles where expertise is valued over social influence.

• Struggle with office politics but excel in structured decision-making.

• Need clarity in expectations and responsibilities to feel comfortable in leadership roles.

• Lead through precision, organization, and technical skills rather than charisma.

By focusing on clear communication and structured professional environments, you can find leadership styles that align with your strengths.

Problem Solving:

Your Decision-Making and Problem-Solving Skills

You likely approach problems methodically and with intense focus. You may:

• Prefer solving logical, fact-based problems over abstract or emotional ones.

• Take extra time to analyze all possible outcomes before making a decision.

• Excel in recognizing patterns and details that others might miss.

• Struggle with uncertainty or rapid decision-making in unpredictable situations.

These problem-solving skills make you a valuable asset in fields requiring deep analysis, strategy, and structured thinking.

Your Communication Style

Your communication is likely direct, logical, and detailed, which can be an asset in some settings but challenging in others. You may:

• Prefer factual, straightforward discussions over small talk or vague conversations.

• Struggle with implied meanings, sarcasm, or indirect language.

• Find it easier to express thoughts in writing rather than verbally.

• Prefer highly structured conversations rather than spontaneous interactions.

These traits make you an effective communicator in structured, detail-oriented settings but may require adjustments in social or professional environments where ambiguity is common.

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