October 31, 2025

Here we go again...



Here we go again, back on the chain gang...

Tomorrow, with my PCP's guidance, I begin a modified version of the SlimFast diet. One shake for breakfast, one for lunch, five low (but not NO) carb snacks spread out through the day, and a healthy meal for supper. Blood sugar tests 6 times a day, and snacks or insulin adjustments as needed.

And I am restarting the Ozempic on Saturday.

I fucking hate shake diets, but something has to give. I have gained 25 pounds since my last doctor visit 6 months ago, and that's not okay.

No comments:

Post a Comment

All comments are moderated before being approved. Trolls and spammers are not welcome and will not be approved. STRAIGHT to the trash with you! Anonymous comments are okay, unless troll shit. Trolls, go to hell.